Leon Ruttersmith 1500m row
1,500m
Meters
6:20.1
Time
2:06.7
Pace
92
Calories
110
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 182 |
| Drag Factor | 121 |
September 12, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,500m | 2:06.7 | 172 | 892 | 28 | 110 |
| 1:19.1 | 300m | 2:11.8 | 153 | 825 | 29 | 105 |
| 1:15.1 | 600m | 2:05.1 | 178 | 914 | 29 | 112 |
| 1:16.4 | 900m | 2:07.3 | 170 | 883 | 28 | 107 |
| 1:16.3 | 1,200m | 2:07.1 | 170 | 885 | 29 | 111 |
| 1:13.3 | 1,500m | 2:02.1 | 192 | 960 | 29 | 116 |
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Workout Graph
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