Leon Ruttersmith 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 120 |
September 12, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 27 | 109 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 30 | 107 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 27 | 109 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 | 109 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 | 109 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 27 | 111 |
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Workout Graph
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