Leon Ruttersmith 1500m row
1,500m
Meters
7:02.9
Time
2:20.9
Pace
84
Calories
92
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 122 |
September 13, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,500m | 2:20.9 | 125 | 730 | 26 | 92 |
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 26 | 93 |
| 1:23.6 | 600m | 2:19.3 | 129 | 745 | 26 | 98 |
| 1:23.9 | 900m | 2:19.8 | 128 | 740 | 26 | 79 |
| 1:24.6 | 1,200m | 2:21.0 | 125 | 729 | 26 | 95 |
| 1:23.4 | 1,500m | 2:19.0 | 130 | 748 | 26 | 97 |
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Workout Graph
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