Leon Ruttersmith 1500m row
1,500m
Meters
6:19.2
Time
2:06.4
Pace
91
Calories
111
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 121 |
September 13, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,500m | 2:06.4 | 173 | 896 | 29 | 111 |
| 1:16.5 | 300m | 2:07.5 | 169 | 881 | 30 | 108 |
| 1:14.5 | 600m | 2:04.1 | 183 | 929 | 30 | 109 |
| 1:15.6 | 900m | 2:06.0 | 175 | 902 | 29 | 115 |
| 1:16.9 | 1,200m | 2:08.1 | 166 | 872 | 29 | 113 |
| 1:15.7 | 1,500m | 2:06.1 | 174 | 899 | 29 | 114 |
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Workout Graph
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