Leon Ruttersmith 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
83
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 127 |
September 26, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 24 | 83 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 25 | 83 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 24 | 83 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 25 | 82 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 25 | 85 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 25 | 85 |
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Workout Graph
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