Leon Ruttersmith 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 124 |
September 28, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 25 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 24 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 26 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 25 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 26 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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