Leon Ruttersmith 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 122 |
October 04, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 55 | 25 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 11 | 26 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 11 | 25 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 11 | 25 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 11 | 25 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 11 | 25 |
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Workout Graph
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