Leon Ruttersmith 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 123 |
October 05, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 23 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 23 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 25 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 23 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 24 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 24 |
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