Leon Ruttersmith 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 122 |
October 06, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 24 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 24 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 24 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 24 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 24 |
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Workout Graph
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