Leon Ruttersmith 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
91
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 124 |
October 06, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 25 | 91 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 26 | 95 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 25 | 93 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 26 | 93 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 25 | 81 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 25 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.