Leon Ruttersmith 1500m row
1,500m
Meters
7:11.7
Time
2:23.9
Pace
80
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 127 |
October 07, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,500m | 2:23.9 | 117 | 704 | 24 |
| 1:25.6 | 300m | 2:22.6 | 121 | 714 | 25 |
| 1:25.9 | 600m | 2:23.1 | 119 | 710 | 24 |
| 1:26.4 | 900m | 2:24.0 | 117 | 703 | 24 |
| 1:26.6 | 1,200m | 2:24.3 | 116 | 700 | 24 |
| 1:27.2 | 1,500m | 2:25.3 | 114 | 692 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.