Leon Ruttersmith 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 127 |
October 08, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 23 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 23 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 24 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 24 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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