Leon Ruttersmith 1500m row
1,500m
Meters
6:25.3
Time
2:08.4
Pace
90
Calories
104
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 124 |
October 08, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 27 | 104 |
| 1:17.6 | 300m | 2:09.3 | 162 | 856 | 28 | 100 |
| 1:17.6 | 600m | 2:09.3 | 162 | 856 | 26 | 102 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 27 | 104 |
| 1:16.5 | 1,200m | 2:07.5 | 169 | 881 | 27 | 108 |
| 1:16.4 | 1,500m | 2:07.3 | 170 | 883 | 27 | 109 |
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Workout Graph
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