Leon Ruttersmith 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 126 |
October 08, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 | 108 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 27 | 106 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 28 | 110 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 27 | 108 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 27 | 110 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.