Leon Ruttersmith 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 124 |
October 12, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 24 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 25 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 24 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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