Leon Ruttersmith 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 122 |
October 16, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 23 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 21 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 24 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 24 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 24 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.