Leon Ruttersmith 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 122 |
October 18, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 24 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 25 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 24 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 25 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 24 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.