Leon Ruttersmith 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 123 |
October 19, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 26 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 27 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 26 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 26 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 25 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 26 |
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Workout Graph
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