Leon Ruttersmith 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 119 |
October 19, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 992 | 65 | 31 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 30 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 31 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 31 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 34 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 33 |
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Workout Graph
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