Leon Ruttersmith 2000m row
2,000
Meters
8:21.9
Time
2:05.4
Pace
125
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 123 |
October 24, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.9 | 2,000 | 2:05.4 | 177 | 896 | 125 | 28 | 115 |
| 1:41.5 | 400 | 2:06.8 | 171 | 886 | 25 | 28 | 111 |
| 1:41.0 | 800 | 2:06.2 | 174 | 891 | 25 | 27 | 113 |
| 1:40.3 | 1,200 | 2:05.3 | 178 | 897 | 25 | 29 | 115 |
| 1:40.7 | 1,600 | 2:05.8 | 175 | 893 | 25 | 29 | 117 |
| 1:38.3 | 2,000 | 2:02.8 | 189 | 915 | 25 | 30 | 123 |
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Workout Graph
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