Leon Ruttersmith 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 123 |
October 26, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 23 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 23 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 24 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 24 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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