Leon Ruttersmith 2x1000m/1:00r row
2,000m
Meters
7:54.2
Time
1:58.5
Pace
134
Calories
142
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,038m |
| Overall Time | 9:54.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 121 |
October 26, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 30 | 142 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 32 | 140 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 30 | 145 |
| r38m |
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Workout Graph
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