Leon Ruttersmith 1000m row
1,000m
Meters
5:12.4
Time
2:36.2
Pace
50
Calories
95
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 123 |
November 08, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 23 | 95 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 23 | 95 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 23 | 93 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 23 | 99 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 23 | 93 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 23 | 97 |
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Workout Graph
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