Leon Ruttersmith 1000m row
1,000m
Meters
5:06.3
Time
2:33.1
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 122 |
November 10, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 23 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 23 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 24 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 25 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 24 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 24 |
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