Leon Ruttersmith 1000m row
1,000m
Meters
4:51.1
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 121 |
November 12, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 24 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 23 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 24 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 24 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 25 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 26 |
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