Leon Ruttersmith 1000m row
1,000m
Meters
5:14.5
Time
2:37.2
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 120 |
November 14, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 23 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 25 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 24 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 24 |
| 1:15.9 | 800m | 3:09.7 | 51 | 476 | 18 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 26 |
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Workout Graph
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