Leon Ruttersmith 1:40 row

294m

Meters

1:40.5

Time

2:50.9

Pace

15

Calories

Average Watts70
Calories Per Hour541
Stroke Rate28
Stroke Count47
Drag Factor123

November 23, 2022 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.5 294m 2:50.9 70 541 28
1:40.5 294m 2:50.9 70 541 28

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Workout Graph

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