Leon Ruttersmith 1000m row
1,000m
Meters
4:57.7
Time
2:28.8
Pace
51
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 128 |
November 26, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 23 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 23 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 24 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 23 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 23 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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