Leon Ruttersmith 1000m row
1,000m
Meters
4:51.6
Time
2:25.8
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 126 |
November 27, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 23 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 23 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 23 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 25 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 24 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.