Leon Ruttersmith 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 90 |
November 28, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 25 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 25 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 26 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 25 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 25 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 26 |
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