Leon Ruttersmith 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 123 |
November 30, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 24 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 24 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 25 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 24 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 25 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 25 |
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