Leon Ruttersmith 1000m row
1,000m
Meters
4:51.2
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 127 |
December 03, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 24 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 25 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 24 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 23 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 24 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 24 |
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Workout Graph
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