Leon Ruttersmith 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 125 |
December 13, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 23 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 24 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 23 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 24 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 24 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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