Leon Ruttersmith 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 126 |
December 14, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 24 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 24 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 25 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 24 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 23 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.