Leon Ruttersmith 1000m row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 24 |
Stroke Count | 116 |
Drag Factor | 123 |
December 15, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 24 |
0:58.6 | 200m | 2:26.5 | 111 | 683 | 25 |
0:56.6 | 400m | 2:21.5 | 124 | 725 | 24 |
0:56.8 | 600m | 2:22.0 | 122 | 720 | 24 |
0:56.8 | 800m | 2:22.0 | 122 | 720 | 24 |
0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.