Leon Ruttersmith 1000m row

1,000m

Meters

4:43.9

Time

2:21.9

Pace

55

Calories

Average Watts122
Calories Per Hour721
Stroke Rate24
Stroke Count116
Drag Factor123

December 15, 2022 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.9 1,000m 2:21.9 122 721 24
0:58.6 200m 2:26.5 111 683 25
0:56.6 400m 2:21.5 124 725 24
0:56.8 600m 2:22.0 122 720 24
0:56.8 800m 2:22.0 122 720 24
0:55.1 1,000m 2:17.7 134 760 25

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Workout Graph

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