Leon Ruttersmith 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 124 |
December 16, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 24 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 24 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 24 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 24 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.