Leon Ruttersmith 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 123 |
December 18, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 23 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 24 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 23 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 23 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 25 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 24 |
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Workout Graph
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