Leon Ruttersmith 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 124 |
January 08, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 24 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 24 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 24 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 24 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 24 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 25 |
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