Leon Ruttersmith 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 124 |
January 10, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 26 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 27 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 27 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 27 |
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Workout Graph
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