Leon Ruttersmith 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 126 |
January 17, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 24 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 24 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 25 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 24 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 24 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 25 |
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