Leon Ruttersmith 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 126 |
January 18, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 24 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 24 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 24 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 24 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 25 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.