Leon Ruttersmith 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 125 |
January 22, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 25 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 25 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 25 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 25 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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