Leon Ruttersmith 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 127 |
January 24, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 24 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 25 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 24 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 25 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 24 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.