Leon Ruttersmith 1000m row
1,000m
Meters
4:41.3
Time
2:20.6
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 126 |
January 30, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 25 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 26 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 25 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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