Leon Ruttersmith 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 124 |
February 05, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 25 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 25 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 24 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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