Leon Ruttersmith 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 123 |
February 13, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 24 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 25 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 25 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 24 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 24 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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