Leon Ruttersmith 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
February 15, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 24 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 25 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 25 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 25 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 24 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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