Leon Ruttersmith 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 122 |
February 16, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 25 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 25 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 25 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 25 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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