Leon Ruttersmith 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 125 |
February 23, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 25 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 25 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 26 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 25 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 26 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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