Leon Ruttersmith 1000m row
1,000
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 125 |
February 23, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,000 | 2:20.8 | 125 | 702 | 55 | 25 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 25 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 26 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 25 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 26 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.