Leon Ruttersmith 2000m row
2,000
Meters
8:52.8
Time
2:13.2
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
March 06, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 117 | 26 |
| 1:45.2 | 400 | 2:11.5 | 154 | 829 | 24 | 27 |
| 1:46.5 | 800 | 2:13.1 | 148 | 810 | 23 | 27 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 789 | 23 | 26 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 802 | 23 | 26 |
| 1:45.9 | 2,000 | 2:12.3 | 151 | 819 | 24 | 26 |
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Workout Graph
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